Wattie's Garden Peas 1kg
$6.30
each
$0.63 per 100g
Description
Snap frozen and grown in New Zealand, Wattie's® Garden Peas are a natural source of vitamin C, fibre and folate. Wattie's® Garden Peas are snap-frozen to lock in flavour, nutrients and texture. Keep this natural source of vitamin C, fibre and folate with no preservatives in your freezer to add to any meal or recipe at any time.Ingredients
Peas.
Preparation Instructions
Microwave Oven (800-1000W): Place 250g of frozen peas in a microwave-proof dish. Do not add water. Cover and cook on HIGH for 2 minutes. Stir and cook for a further 1 - 2 minutes. Drain and serve. Guideline only - cooking time will vary with make, model and age of microwave oven. Vegetables should be piping hot. Stove top: Add frozen peas to rapidly boiling water. Bring back to the boil again then simmer for approximately 2 minutes. Drain and serve.
Usage Instructions
Product must be cooked before use.
Storage Instructions
Keep frozen. Store at -18°C or colder. Do not thaw before cooking. Do not refreeze once thawed.
Nutrition Information
Servings Per Packet
Approx. 13
Serving Size
75 g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 255 kJ | 340 kJ |
| Protein | 3.8 g | 5.1 g |
| Fat, Total | 0.4 g | 0.5 g |
| - Saturated | 0.2 g | 0.2 g |
| Carbohydrate | 8.3 g | 11.0 g |
| - Sugars | 4.4 g | 5.8 g |
| Dietary Fibre | 4.2 g | 5.6 g |
| Sodium | 4 mg | 5 mg |
*All values are considered to be average
